Day 11. October 10, 2013

Despite my grief, I managed to stay on track today.

Mind you, my appetite wasn’t really there, but neither was the “to he’ll with it” mentality. I even said no to girl guide cookies and shortbread!

I did skip the gym today, and I’ll probably not go again until Wednesday, but I’m ok with that. Right now I’m focusing on staying on track diet wise. Thanksgiving weekend coupled with extra family time before the funeral, it’s going to be tough.

BREAKFAST

Oatmeal
17 almonds
A banana

MORNING SNACK

Greek yogurt

LUNCH

Chicken souvlaki on half a pita
Salad
A few greek potatoes and tzatziki sauce

AFTERNOON SNACK

Sweet and salty bar
Strawberries

DINNER

Egg and cheese on an English muffin
An apple