I've been reluctant to post for the last while, only because I've had so many false starts over the past year. I'm confident now in posting, because after losing 5.5 pounds in the three weeks before Christmas, giving myself "leeway" over Christmas and New Years and gaining some, I'm definitely back in the game. Officially back on Weight Watchers now 6 weeks! I've still not lost all of my Christmas gain, but mid week sneak peak shows me I'm well on my way for a good loss this next coming weigh in on Wednesday. So here I am, definitely on the path to a smaller me. Again.
I've had some health challenges, which I'm sure would be eased by weight loss, also are a significant set back as well. I have Achilles Tendonitis, in both feet, so I can't run, and I can't walk a whole lot, and I also have a Ganglion Cyst in my left wrist, which makes it hard to do a lot of body weight exercises. I know these sound like excuses, and yes I have definitely used them as such, but I've been losing these past six weeks. And I've just joined a gym, which has child care at a time that is convenient for me, and a couple of friends who want to kid swap so they can go to the gym as well!
I'm hosting a challenge on the Weight Watchers 100+ pounds to lose board and that is helping keep me accountable, as well as some non-scale goals.
- to not be lazy
Really, this is a huge one. When I want to sleep in, get out of bed. When I want to say no when the kids want to go tobogganing, or want me to play on the floor, do it, when I want to leave (parent accompanied) pre school because my 3.5 year old is independent and I'm bored but she wants to stay, find something to do with her. Instead of grabbing quick food because I don't want to just cook for myself, cook something healthy, but can make good leftovers.
-Track what I'm eating
As I said, I'm doing weight watchers. My goal is to track every day in 2015
-get more exercise
However I get it. "Walk away the pounds" videos, yoga, playing with the kids, cleaning, going to the gym, etc...
-meal plan
For budgetary reasons as well as diet reasons
My highest weight this go-round was 215.2. I got down to 209.7 right before Christmas and went back up to 213.6 on New Years Eve. My last weigh in this past Wednesday I was 212.6 and my tracking streak is at 10 days.
I'll post "Pre" pictures in a day or two, we currently don't have a full length mirror and my hubby is away for work.
Yay! Welcome back. I've gained too and been back on track since the first of the year. Good luck!!
ReplyDeleteI'm Colleen and in looking for support and motivation, I came across your blog. You are so worth the struggle! I've just started my own weight loss journey. Let's do it together! I need to lose 170 pounds, so it's going to take a lot of hard work, but I'm sure I can do it. Please feel free to contact me or check in on my own progress at www.thepickledginger.com. I look forward to hearing from you!
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