Saturday, April 5, 2014

Day 10. A broken heart. October 9, 2013

Our amazing Vavo passed away this evening.  He was my sisters father-in-law, but was a perfect adopted grandfather to me. We are all heartbroken but happy that he is now without pain.
I did ok most of the day, dinner was late for obvious reasons and ended up being McDonalds.
BREAKFAST
Oatmeal
Almonds
Banana
MORNING SNACK
Grapes
Greek yogurt
LUNCH
Spaghetti sauce over 1 cup of rotini
AFTER GYM SNACK
Cottage cheese
AFTERNOON SNACK
Strawberries
Cucumbers
AFTER WORK SNACK
An apple
DINNER
Quarter pounder
Small fry
BEDTIME SNACK
Apple

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