Monday, January 28, 2013

Well timed words


Whenever you find yourself doubting how far you can go
Just remember how far you have come
Remember everything you have faced, all the battles you have won and all the fears you have overcome.
You Can Do It.



This was the first post I read this morning on Weight Watchers 100+ pounds to lose message board.  Profound!  And seriously what I needed to hear precisely at that moment!  Not that I've been struggling, but the closer I get to goal, the harder it gets and the farther away it seems.  I need to remember the person I was, how little stamina I had, how much of my kids childhood I was watching from the sidelines, how many years I was taking off my life.  I need to remember that I've lost 81.2 pounds.  Over 80 pounds!!!  That's a hell of a lot of weight!  I need to remember that what I can do now, I couldn't do then, I've come a long way.  A really long way!  

I'm doing this.  I have done this.  I'm already successful, these last 26.2 pounds are gravy.  I just need to let them happen.  I need to keep plugging away, it'll come.  This is my life now.  And I like it!  I want it this way!  I'm not starving, dieting, avoiding, sacrificing and I'm doing it.  

I got this.





PointsPlus™ Tracker entries

Monday, January 28, 2013
Morning
12  nut(s) almonds
2
1/2 medium grapefruit(s)
0
1  oatmeal with brown sugar and cinnamon
4
Subtotal6
Midday
1/3 medium English cucumber(s)
0
3/4 serving(s) heluva good dip
1
2  oz cooked trimmed beef eye round steak or roast
2
1  cup(s) cooked green beans
0
1  serving(s) cheese string
2
1  medium orange(s)
0
1  serving(s) kashi dark mocha almond bar
3
Subtotal8
Evening
1  serving(s) tortilla
5
2  serving(s) pc blue menu light marble cheese 30g
5
1/3 serving(s) chorizo
2
1/2 medium green pepper(s)
0
1  serving(s) Bella tavola pizza sauce 1/4 cup
0
Subtotal12
Anytime
1  Dark chocolate turtle fudge
3
Subtotal3
Food PointsPlus values total used29

2 comments:

  1. Hey Eva! You are looking great and I'm glad you ran into those words today. You are doing a fantastic job and you've accomplish so much so far! You are one of my favorite bloggers :D

    Have a good day!

    EMILIO!

    ReplyDelete
    Replies
    1. Aww thanks!!! I'm glad someone is reading!

      Delete