I had my normal breakfast, healthy lunch, then a half slice of lemon loaf (gift from patient), chocolate covered strawberry (gift from patient), 2 two bite brownies with icing ( why did I buy those for the kids!!!). Junk all told, totals 9 points of crap!
So what did I do about it? I sat in bed watching biggest loser. Then I got out of bed and did 20 minutes of hard core whole body workout! I know it doesn't look like much, and it doesn't add up to 20 mins, but these are hard! And I had to cat h my breath and change positions between exercises :)
My butt and legs are so weak now! They were chalking as I went downstairs!
I added this into the sister challenge, still in the lead!
So tomorrow is straight and narrow day, Tom and I have date night Friday! Gotta conserve the points!
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