The TENS machine as per Wikipedia "TENS - Transcutaneous electrical nerve stimulation is a non-invasive, low-risk nerve stimulation intended to reduce pain, both acute and chronic. "
Pretty neat! I put the 2 electrodes over my lower pelvis, either side of my spine, the the other two a few inches above that. It feels like someone is holding an electric toothbrush up to my back and moving it around. No pain! Pretty cool!
We had an impromptu dessert tonight!
My 3 year old daughter Lara was so excited about shepherd's pie she was dancing around the kitchen chanting Shepherd's pie! Shepherd's pie! My sister asked if she wanted some? "Yeah! Yeah!" My sister picked her up and showed her what was for dinner and Lara just melted in disappointment! She just started bawling! "Mama! You made the wrong kind of pumpkin pie! She ran over to me and threw herself in my arms and buried her head in my shoulder, she told me I broke her heart!
Daddo, the tuff guy, got up and went to the store and bought a pumpkin pie, lol! And Pssshhtt, in a cup (what Lara has always called aerosol whipped cream, lol! Man he's whipped!
Breakfast
Oatmeal with brown sugar and cinnamon
12 almonds
a banana
Snack
1 1/2 cups watermelon
Oikos fat free greek yogurt
Lunch
1.5 ounces low fat marble cheese
1.5 servings triscuit thin crisps parmesan garlic
cauliflower and carrots
1 serving Heluva good dip
Snack
Pineapple, apple slices and canteloupe
Dinner
Shepherd's pie
Dessert
A small piece of pumpkin pie with a bit of whipped cream
Snack
More leftover cut up fruit
Dessert
A small piece of pumpkin pie with a bit of whipped cream
Snack
More leftover cut up fruit
my dad had one of those when i was a child, i asked him to use it and he put it on my arm and i freaked out when he turned it on (felt like a cat was scratching me).
ReplyDeleteIt works pretty well! I do get squirmy when I turn it on too fast though! I squeal! My hubby laughs so hard at me!
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