Thursday, September 13, 2012

The plan

I've been a little apprehensive about going to Niagara falls this weekend.  

I'm finally losing again after 3 bad weeks and I'm nervous I'm going to derail again!

So I'm implementing a plan.  

I've been very good all week (minus the bounty bar I had half yesterday and half today).  A healthy dinner tonight, my food is all planned for tomorrow during the day.

-I've looked at the menu at the restaurants and have decided on what I'm going to get at each one.
-have my 3rd of the Crawford's pie that's coming with us.
-One drink with dinner Friday
-One drink with dinner saturday
-Bring cheese and crackers that I would eat at home (triscuits and low fat cheese), plus some brie and hummus and stuff for the other girls, veggies and heluva good dip, fruit, already cut up I can fill up on.  

Find the gym and the pool.  Run and swim.  

Wish me luck!

3 comments:

  1. You can do it!! Even a quick 20 minute workout would be enough to keep you on track I'm sure!! Good planning, it's always the best way to go ;)

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  2. That sounds like a good plan!

    WW is designed for people to enjoy splurges, you CAN do this, and enjoy all the food you eat! I am confident you will do really well this weekend!



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  3. Have a lovely, lovely weekend! It sounds like you have a good plan to stay on track.

    Just found your blog through Emilios.

    Mine is at www.the-4walls.blogspot.ca

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