I'm finally losing again after 3 bad weeks and I'm nervous I'm going to derail again!
So I'm implementing a plan.
I've been very good all week (minus the bounty bar I had half yesterday and half today). A healthy dinner tonight, my food is all planned for tomorrow during the day.
-I've looked at the menu at the restaurants and have decided on what I'm going to get at each one.
-have my 3rd of the Crawford's pie that's coming with us.
-One drink with dinner Friday
-One drink with dinner saturday
-Bring cheese and crackers that I would eat at home (triscuits and low fat cheese), plus some brie and hummus and stuff for the other girls, veggies and heluva good dip, fruit, already cut up I can fill up on.
Find the gym and the pool. Run and swim.
Wish me luck!
You can do it!! Even a quick 20 minute workout would be enough to keep you on track I'm sure!! Good planning, it's always the best way to go ;)
ReplyDeleteThat sounds like a good plan!
ReplyDeleteWW is designed for people to enjoy splurges, you CAN do this, and enjoy all the food you eat! I am confident you will do really well this weekend!
Have a lovely, lovely weekend! It sounds like you have a good plan to stay on track.
ReplyDeleteJust found your blog through Emilios.
Mine is at www.the-4walls.blogspot.ca