Our furniture finally came last weekend and I've been super busy unpacking and organizing. On Tuesday I totally forgot it was Tuesday and missed weigh in so went in later and was up 0.8. I had a few days of total disorganization and takeout as a result, but now the kitchen is organized and I'm back on track. I've had to make myself sit and eat breakfast, snack and lunch, as I'd been going half the day without food and gorging on take out in the afternoon.
The best part of unpacking, I found my scale! I've been hovering just above 200 pounds and I'm happy to say I finally fell below! 6.4 lbs left to lose of vacation gain. I'm getting there!
I had to go back to basics on the exercise front. My body just can't handle the stress of the HIITit Kelowna. 12 minutes or not, my body is just not ready for mountain climbers and burpees. My bad ankle is needing iced and braced again and the Ganglion cyst on my left wrist is forcing me to rest that too! I'm sure having an extra 30 lbs on my frame doesn't help either.
I've been doing a few hours of serious work in and out of the house though, enough to really work up a sweat and have a feeling of accomplishment (and sore feet!) at the end of the day. Walking a couple of times a week when I can, I need to increase that, my poor dog is feeling neglected!
You'll settle into your house soon enough.
ReplyDeleteStart slow and don't injure yourself by trying backflips :)
Congrats on the move, Kelowna is beautiful! I have family there and always love visiting :)
ReplyDeleteI saw that you've hurt your ankle too? I have a blogger initiative running right now with a run/weight-loss product, and would love to let you know more - if you could email me at jess@outsidepr.com ? Thanks, and best of luck settling in!